If you have been attempting to lose weight for a while, you know how difficult it can be to maintain motivation. Motivation is extremely important to continued consistent weight loss. Without keeping your weight loss motivation, it will almost be impossible to reach your fat loss goal; be it 10 pounds or a 100 pounds.
Read, watch, and listen your way to greater get inspired. Start today. Who knows what you’re going to be inspired to do? Will you start the next great business? Will you make a key change in your life that brings you a new-found happiness? Will you finally get out there and start jogging, and revitalize your health? Will you gain a new insight that leads you to abundance and prosperity?
I’ve been creating mind movies for the past couple years on my own. I’ve got to tell you they work! I’ve had so many experiences with watching them before I fall asleep and first thing in the morning. The biggest thing for me, is that they help create more emotion than a still vision board. motivational videos are great because you’re hitting your subconscious from so many different levels. Auditory, visual, and extremely high emotion.
Talk with your neighbors and let their stories inspire you. It helps sometimes to hear of a persons hardship or personal victory, you might be able to relate to that person. Its almost an instant connection because your neighbors or friends. Besides a few details their stories could be yours. Find these stories take them in and let them inspire and motivate you.
First, don’t beat yourself up over having gone through the above cycle. The careers of most salespeople, marketers, executives, musicians, artists and everyone else who depend on energy and creativity are littered with many such cycles – it’s one of the reasons that motivation al resources and speakers are always in high demand as professionals rush back for their next fix. But it doesn’t have to be that way if you approach personal motivation the same way you do other challenges in your life.
If it seems like your weight loss inspiration gets killed every time a new diet program or pill comes out, you’re not alone. Confusion among dieters about the options available to them is one reason diets fail so often.
Fact: Believe it or not you are always motivated. Is a teenager lazy for not wanting to tidy up his or her room? NO! Their motivation just lies elsewhere. They might be motivated to go out with their friends, play video games or sleep. They value these things much more than tidying up their room. There is always motivation, although sometimes the motivation ‘movement’ might not necessarily go in a direction that is constructive or useful. So next time you think you are ‘lazy’ replace that thought with, I am not motivated. Labelling yourself or others as ‘lazy’ is very unhelpful. Labelling someone or something means that it is a fait accompli (an irreversible fact). There is nothing much that you can do about it. Exploring what does and what does not motivate you is the key to addressing motivation.
Whatever choice you make take the action now and watch your life become positive and fun. Check out the internet and find things that interest you because now is the time to build your self-confidence and enjoy the rest of your life.